{"title":"Top Secret Nutrition | Premium Performance \u0026 Recovery Supplements","description":"\u003cdiv class=\"shogun-root\" data-shogun-id=\"6021aa2c6d9a8400c251c3d1\" data-shogun-site-id=\"1b8d6315-77e3-4d64-b63f-65b7b408b020\" data-shogun-page-id=\"6021aa2c6d9a8400c251c3d1\" data-shogun-page-version-id=\"6059f4fcca478600bcd81403\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"6059f4fcca478600bcd8142d\" data-region=\"main\"\u003e\n\u003cdiv class=\"shg-fw\"\u003e\n\u003cdiv class=\"shg-box-vertical-align-wrapper\"\u003e\n\u003cdiv id=\"s-83a70b9b-cd5b-4e5b-8d33-fc59d8d50ea0\" class=\"shg-box shg-c\"\u003e\n\u003cdiv class=\"shg-box-overlay\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"shg-box-content\"\u003e\n\u003cdiv id=\"s-52aec668-a622-4636-bce2-41dead655f7c\" class=\"shg-c shogun-image-container    shg-align-center\"\u003e\u003cimg class=\"shogun-image\" src=\"https:\/\/i.shgcdn.com\/bef772ea-460f-47eb-bf26-56599dfdce42\/-\/format\/auto\/-\/preview\/3000x3000\/-\/quality\/lighter\/\" alt=\"\" width=\"\" height=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"shg-c shogun-image-container    shg-align-center\"\u003e\n\u003cp data-start=\"2609\" data-end=\"2818\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\n  window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();\n  window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-52aec668-a622-4636-bce2-41dead655f7c' })\n\u003c\/script\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"s-94188d30-751e-40d5-8236-afa69f895da1\" class=\"shg-c\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"the-essential-aminos","title":"The Essential Aminos","description":"The Essential Aminos\u003csup\u003e®\u003c\/sup\u003e by Top Secret Nutrition contains the nine essential amino acids the body needs to support and maintain its muscular, skeletal, enzymatic, and hormonal systems. The ingredients in The Essential Aminos\u003csup\u003e®\u003c\/sup\u003e are in the exact proportions needed for maximum utilization by the body.\n\u003cp\u003eMany people know that protein is essential for optimum health, but most assume they are consuming enough from food. So why the need for an amino acid supplement? The simple answer is that – yes, you do get good quality from foods such as eggs, meat, fish and nuts but much of the protein in food is not converted into body protein – it just makes waste that the body has to get rid of plus extra calories. For example, regarding protein, only 18% or less of whey and soy protein is utilized by the body with 83% leaving as waste. Protein from such sources as meat, fish and poultry are absorbed at 32%, with 68% wasted. Eggs are utilized at 48%, with 52% converted to waste. However, The Essential Aminos\u003csup\u003e®\u003c\/sup\u003e is 99% utilized by the body, leaving only 1% as waste. This has been confirmed by a double-blind, triple crossover study, that The Essential Aminos\u003csup\u003e®\u003c\/sup\u003e formula is the ideal amino acid formula for human nutrition. This formula is the only one that can give the body an Amino Acid Utilization (AAU) of 99%, meaning that 99% gets utilized by the body to build or repair body proteins and that only 1% generated energy and nitrogen catabolites. In addition, The Essential Aminos\u003csup\u003e®\u003c\/sup\u003e does not require catalytic enzymes and is available for use by your body after 23 minutes upon consuming.\u003c\/p\u003e\n\u003cp\u003eActive people often require higher doses of amino acid supplements, such as The Essential Aminos\u003csup\u003e®\u003c\/sup\u003e, to provide their bodies adequate building blocks for protein synthesis—critical for healing, muscle recovery and stamina. Almost everyone is protein deficient without realizing it – it plays out as a nagging injury that won’t heal in the athlete, being sore for much longer than necessary after a workout, or brittle bones in menopausal women. The Essential Aminos\u003csup\u003e® \u003c\/sup\u003eis an amino acid supplement that is 99% utilized by the body to make protein. No other form of protein comes close! The Nine essential amino acids are Tryptophan, Lysine, Methionine, Valine, Leucine, Isoleucine, Threonine, Phenylalanine, and Histidine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhether you’re looking to stimulate faster muscle growth, increase recovery from exercise, become more resistant to fatigue during a tough workout, or just benefit from additional amino acids in their most absorbable form to support aging or a vegan, vegetarian, or ketosis diet, \u003c\/strong\u003eThe Essential Aminos\u003csup\u003e® \u003c\/sup\u003e\u003cstrong\u003ehas you covered!*\u003c\/strong\u003e\u003cem\u003eEssential amino acids are just that - essential. Your body can’t produce them on its own and yet they are crucial for supporting and maintaining the muscular, skeletal, enzymatic, nervous and hormonal systems of the body.* All of these systems need to be running optimally if you're hoping to get to sleep faster, promote muscle synthesis, enhance recovery from exercise, support optimal cognition, support your immune system, digest properly, and much, much more.*\u003c\/em\u003e Aptly-named The Essential Aminos\u003csup\u003e® \u003c\/sup\u003eare an essential addition for any strength trainers, athletes, or general health-enthusiasts who is looking to aid their metabolism, increase strength and endurance, or just recover faster.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"Top Secret Nutrition","offers":[{"title":"Raspberry Sherbert","offer_id":37984520896696,"sku":"811836024036","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1119\/7502\/products\/TS_19oz_3D-TheEssential.png?v=1770226960"},{"product_id":"raw-organic-non-gmo-whey-protein","title":"The Organic Whey |  Raw Organic, non GMO Whey Protein","description":"\u003ch2\u003eRaw Organic, non-GMO Whey Protein exclusively from grass-fed cows\u003c\/h2\u003e\n\u003cp\u003eThe Organic Whey is the best organic, grass-fed whey protein powder on the market. Top Secret Nutrition sources the raw organic, non-GMO whey protein concentrate exclusively from grass-fed cows raised on California family farms and carefully crafts each batch without any unnecessary ingredients. Their diet consists of a variety of wild grasses and clover - producing milk rich in omega-3s and CLAs. * The result is a deliciously creamy whey protein that has the highest protein concentration among natural grass-fed whey powders. We ensure that these cows are raised without hormones, antibiotics, steroids, or genetically modified feed. *\u003c\/p\u003e\n\u003cp\u003eMost whey is heat-processed, which makes it acidic and nutritionally deficient. Top Secret The Organic Whey uses only cold processing, not high heat, which can damage the amino acids and nutrients that give whey its immune-supporting qualities.* The Organic Whey is an all-natural whey protein processed by low-temperature ultrafiltration to limit denaturation of the proteins, and is both bioavailable and easily digested, helping to protect the nutrients and keep them in their natural state.* Whey protein also has naturally occurring Branched Chain Amino Acids (BCAA's).\u003c\/p\u003e\n\u003cp\u003eThe Organic Whey Grass Fed Protein contains No Added Hormones\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e28 g Whey Protein Ultrafiltered, Free of rBGH and Antibiotics\u003c\/li\u003e\n\u003cli\u003e5 g Naturally Occurring BCAAs\u003c\/li\u003e\n\u003cli\u003e4 g or more of Naturally Occurring Glutamine and Glutamic Acid\u003c\/li\u003e\n\u003cli\u003eMixes Easily\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eThe Organic Whey is ultra High Quality Whey Protein\u003cstrong\u003e – Delicious Natural Creamy Taste!\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThe Organic Whey has the highest protein concentration among natural\/organic whey powders.* It is higher in antioxidants and other nutrients than conventional whey powders.* Enjoy the natural, creamy taste of The Organic Whey with its purity and its best-in-taste flavors developed by a leading flavor chemist. These qualities make Top Secrets The Organic Whey ideal for active individuals seeking the most natural and wholesome protein for themselves and their families. Whey protein is considered to have the highest Biological Value of any protein source - superior in essential amino acid content to beef, milk, casein, or soy. Try The Organic Whey and see why it's America's best-kept protein secret!\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Top Secret Nutrition","offers":[{"title":"Vanilla","offer_id":37984521420984,"sku":"811836023794","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Chocolate","offer_id":37984521453752,"sku":"811836023787","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1119\/7502\/products\/TheOrganicWhey-2lb-choc-vanilla.png?v=1770226971"},{"product_id":"hair-skin-nails","title":"Hair, Skin \u0026 Nails","description":"\u003cdiv class=\"panel wc-tab entry-content active\" id=\"tab-description\" style=\"display: block;\"\u003e\n\u003cp\u003eTop Secret Nutrition ® \u003cstrong\u003eHair, Skin And Nails*\u003c\/strong\u003e with Collagen, Biotin and Hesperidin Complex is a powerful blend of 29 unique anti-aging vitamins, minerals and phytonutrients.* This cutting-edge formula was designed to promote healthy and beautiful hair, skin and nails and protect them from the damaging effects of natural elements, environmental pollutants, aging and stress.*\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCollagen is known to enhance elasticity and suppleness of the skin.\u003c\/li\u003e\n\u003cli\u003eHesperidin Complex is a citrus flavonoid that has been known to have antioxidant properties that may be beneficial for the skin.\u003c\/li\u003e\n\u003cli\u003eBiotin is a B-complex vitamin that promotes skin, hair and nails health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1119\/7502\/files\/HairSkinNails_ingredient_panel_60ct_480x480.jpg?v=1661877068\"\u003e\u003c\/p\u003e\n\u003ch5\u003eSuggested Use:\u003c\/h5\u003e\n\u003cp\u003eConsume (1) one tablet with or directly after breakfast. An additional (1) one tablet can be taken if desired, with or directly after dinner. Do not exceed recommended dosing.\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eWARNINGS:\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP OUT OF REACH OF CHILDREN.\u003c\/strong\u003e Use this product as a dietary supplement only. Do not use if you are pregnant or nursing or if you have any medical condition. Do not use if seal or package is broken. Consult your physician prior to use if you have any medical condition.\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Top Secret Nutrition","offers":[{"title":"60 Tablets","offer_id":37984524501176,"sku":"TSHAIR60","price":14.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1119\/7502\/products\/TS_HairSkinNails_shadow.jpg?v=1770227015"},{"product_id":"fireball-liquid-l-carnitine","title":"Fireball Liquid L-Carnitine","description":"\u003ch2\u003e\u003cstrong\u003eFireball Liquid L-Carnitine Makes You Sweat\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTop Secret Nutrition’s FIREBALL L-Carnitine Liquid Igniter \u003c\/strong\u003eis designed to help you functionally utilize calories for energy and improve exercise performance. This preworkout product hits you hard and fast, leaving you feeling it working right away.\u003cstrong\u003e \u003c\/strong\u003eResearch suggests that the ingredients contained in \u003cstrong\u003eFIREBALL L-Carnitine Liquid Igniter\u003c\/strong\u003e will help:\u003c\/p\u003e\n\u003cp\u003e– Prevent muscle loss during dieting*\u003cbr\u003e– Enhance athletic performance*\u003cbr\u003e– Increase blood flow to muscles*\u003cbr\u003e– Help stimulate metabolism*\u003cbr\u003e– Improve mood, cognitive ability and memory*\u003c\/p\u003e\n\u003cp\u003eWhether you are exercising, trying to lose weight or both, this product is a critical supplement to achieving your goals. Although stimulant free, Fireball will definitely make you sweat. Start by taking a half serving to assess your tolerance.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1119\/7502\/files\/Fireball_LCar_ingredient_panel_480x480.jpg?v=1661876252\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch5\u003eSuggested Use:\u003c\/h5\u003e\n\u003cp\u003eTake (1) on servings [1 Tablespoon] 30 minutes before exercise\u003c\/p\u003e\n\u003ch5\u003eWarning:\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP OUT OF REACH OF CHILDREN\u003c\/strong\u003e. Do no use if you are pregnant, nursing or if you have a medical condition.  Do not use if seal or package is broken.  Consult a physician prior to use if you are taking any medication. This product shold not be used by individuals under the ages of 18.  Discontinue use (2) two weeks prior to surgery. Store in a cool, dry place.\u003c\/p\u003e","brand":"Top Secret Nutrition","offers":[{"title":"16 oz \/ Apple","offer_id":37984525680824,"sku":"TSFIRECA16OZ","price":19.99,"currency_code":"USD","in_stock":true},{"title":"16 oz \/ Berry Blast","offer_id":44817288003808,"sku":"TSFIREBB16OZ","price":19.99,"currency_code":"USD","in_stock":true},{"title":"16 oz \/ Cherry","offer_id":37984525713592,"sku":"TSFIRECH16OZ","price":19.99,"currency_code":"USD","in_stock":true},{"title":"16 oz \/ Pineapple","offer_id":37984525746360,"sku":"TSFIREPINE16OZ","price":19.99,"currency_code":"USD","in_stock":true},{"title":"16 oz \/ Red Hot Cinnamon","offer_id":37984525779128,"sku":"TSFIRERED16OZ","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1119\/7502\/products\/LCARNITINE-Apple_Shadow.jpg?v=1770227031"},{"product_id":"digestive-enzymes-pre-probiotics","title":"Digestive Enzymes Pre \u0026 Probiotics","description":"\u003cdiv class=\"panel wc-tab entry-content active\" id=\"tab-description\" style=\"display: block;\"\u003eDesigned to counter the natural reduction in the production of digestive enzymes caused by nutrient-deficient, overly processed foods, stress, and environmental toxins, Digestive Enzymes help your body maximize the absorption of the nutrients it needs from the foods it processes.\u003cbr\u003e\u003cbr\u003eDIGESTIVE ENZYMES with prebiotics and probiotics provide the healthy support you need for your maximized nutrient absorption.\u003cbr\u003e\u003cbr\u003eThis healthy supplement helps:\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e    Make the nutrients from the food you eat more accessible to the body*\u003c\/li\u003e\n\u003cli\u003e    Support the healthy bacterial growth in the gut*\u003c\/li\u003e\n\u003cli\u003e    The body with the natural production of Vitamin B and Vitamin K*\u003c\/li\u003e\n\u003cli\u003e    Reduce instances of bloating and cramping and battles bad breath*\u003c\/li\u003e\n\u003cli\u003e    Increase energy*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1119\/7502\/files\/DigestiveEnzymes_ingredient-panel_90ct_480x480.jpg?v=1661876749\"\u003e\u003c\/p\u003e\n\u003ch5\u003eSuggested Use:\u003c\/h5\u003e\n\u003cp\u003eAs a dietary supplement, take (1) one capsule with every meal \u003cbr data-mce-fragment=\"1\"\u003eeach day. \u003c\/p\u003e\n\u003ch5\u003eWARNING:\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP OUT OF REACH OF CHILDREN.\u003c\/strong\u003e Use this product as a dietary supplement only. Do not use if you are pregnant or nursing or if you have any medical condition. Do not use if seal or package is broken. Store in a cool, dry place. Consult your physician prior to use if you have any medical condition.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Top Secret Nutrition","offers":[{"title":"90 Count","offer_id":37984525844664,"sku":"TSDIGEST90","price":22.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1119\/7502\/products\/TS_digestive_enzymes_shadow.jpg?v=1770227055"},{"product_id":"7-day-cleanse-detox","title":"7 Day Cleanse \u0026 Detox™","description":"\u003cdiv class=\"panel wc-tab entry-content active\" id=\"tab-description\" style=\"display: block;\"\u003e\n\u003cp\u003eTop Secret Nutrition® \u003cstrong\u003eCleanse And Detox™\u003c\/strong\u003e is a powerful, comprehensive 4-part nutrient-packed dietary supplement that helps restore a sense of balance of your physiology.\u003c\/p\u003e\n\u003cp\u003eTop Secret Nutrition® \u003cstrong\u003eCleanse And Detox™\u003c\/strong\u003e is actually 4 products in one:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eAn internal cleansing blend that supports the body’s natural elimination of excess toxins and lipids.†\u003c\/li\u003e\n\u003cli\u003eA gastrointestinal blend that helps flush out toxins and reduce bloating.†\u003c\/li\u003e\n\u003cli\u003eA liver cleansing blend that supports overall wellness and detoxification.†\u003c\/li\u003e\n\u003cli\u003eA prebiotic\/probiotic blend that assists in restoring the balance of essential bacteria to support gastrointestinal health.†\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e","brand":"Top Secret Nutrition","offers":[{"title":"42 Count","offer_id":37984525942968,"sku":"TSCLEANSE42","price":16.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1119\/7502\/products\/TS_Cleanse_Detox_shadow.jpg?v=1770227063"},{"product_id":"bcaa-re-igniter","title":"BCAA Re-Igniter","description":"\u003cdiv class=\"panel wc-tab entry-content active\" id=\"tab-description\" style=\"display: block;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTop Secret Nutrition’s BCAA RE- IGNITER\u003c\/strong\u003e\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eis a phenomenally delicious and refreshing combination of Vegan BCAA’s, Natural Astaxanthin (AstaPure®) and Coconut Water infused electrolytes. It’s currently available in three delicious flavors – Pineapple Mango, Cherry Fruit Punch, and Raspberry Sherbet.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWe designed our BCAA Re-Igniter to help you:\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Improve muscle growth, endurance and recovery\u003cbr\u003e• Boost muscle performance\u003cbr\u003e• Reduce workout fatigue\u003cbr\u003e• Help Promote Weight Loss\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eThe BCAA Re-Igniter Team of ingredients includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• 2:1:1 Ratio Vegan BCAA’s (InstAminos™)\u003cbr\u003e• AstaPure® Astaxanthin – Natural Astaxanthin is known as the most potent antioxidant available on the market today, 800 times stronger than CoQ10 and 500 times stronger than Vitamin E.*\u003cbr\u003e• Electrolyte\/Hydration blend of Coconut Water powder, Calcium citrate, Magnesium citrate, Sodium and Potassium.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Top Secret Nutrition","offers":[{"title":"30 Serving \/ Cherry Margarita","offer_id":37984526139576,"sku":"TSBCAACHM30","price":29.95,"currency_code":"USD","in_stock":true},{"title":"30 Serving \/ Fruit Punch","offer_id":37984526205112,"sku":"TSBCAARAS30","price":29.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1119\/7502\/products\/TS_BCAA_reigniter_pineapplemango_shadow.jpg?v=1770227075"},{"product_id":"cardio-igniter","title":"Cardio Igniter®","description":"\u003cp\u003eCARDIO IGNITER® is a new type of pre-workout, performance-enhancing supplement that focuses on supporting aerobic capacity and losing weight. \u003cbr data-mce-fragment=\"1\"\u003eUse CARDIO IGNITER® to protect lean muscle mass, support weight loss, and \u003cbr data-mce-fragment=\"1\"\u003eprovide long lasting energy.\u003c\/p\u003e\n\u003ch5\u003eSupplement Facts\u003c\/h5\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1119\/7502\/files\/Cardio_Igniter_Supplement_Facts-01_480x480.jpg?v=1652896670\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch5\u003eSuggested Use\u003c\/h5\u003e\n\u003cp\u003eMix one (1) scoop with 8-12 oz. of cold water 20-30 minutes before training. \u003cbr\u003eBegin with one (1) scoop to assess your tolerance. Increase servings to no more than (2) two scoops per day for desired effect. This is a stimulant based supplement, always check with a physician or health care provider prior to taking supplements and exercising.\u003c\/p\u003e\n\u003ch5\u003eWarning\u003c\/h5\u003e\n\u003cp\u003eNot intended for use by persons under age 18. Do not exceed recommended dose. Do not consume synephrine or caffeine from other sources, including but not limited to: coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Contains caffeine. Do not use for more than 8 weeks. Do not use if you are pregnant, nursing or contemplating becoming pregnant. Consult with your physician prior to use if you are taking medication, including but not limited to: MAO inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products containing phylephrine, ephedrine, pseudoephedrine, or other stimulants. Consult your physician prior to use if you have a medical condition, including but not limited to: heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath. 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